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Surviving With Sebastian is a space for anyone who’s ever felt alone, unseen, or unsure of their purpose. Every episode is filled with real talk, encouragement, and advice — especially for young adults finding their way. My mission is simple: to remind you that you are loved, you are wanted, and your life has meaning. This podcast is about showing up, surviving together, and discovering the beauty in the struggle.

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In this first episode of Surviving With Sebastian, I talk about survival, hope, and the reminder that you are not alone. if you are in the U.S. and need help right now, dial 988 — the Suicide & Crisis Lifeline is available 24/7.

Remember: You got this.

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Remember: You got this.